OFFERED ON 1ST SATURDAYS EACH MONTH!
Our Intro to Yoga Workshop is a great start to a yoga practice! This workshop will provide a framework for those new to yoga, as well as, a refresher to established practitioners.

Participants will be introduced to:
• A variety of physical postures and appropriate options and variations.
• An introduction to how breath and movement can be meditation in motion.
• A brief description of some yoga philosophy.
Please come with an open mind and a willingness to explore and have fun!

$30/participant

*Each participant must register individually for this workshop.

Note: Registration ensures your space in a workshop. Because we set a cap for number of participants, please contact us at least 24 hours in advance if you are unable to attend, so we can open your space for someone else. Workshops are non-refundable if we are not contacted in advance. Thank you for your cooperation and understanding.